Wednesday, January 7, 2009

Frailty

ah my eyes are dried and painful. my lower back and legs are also pain. I feel tired so easily. what's wrong with me. i wonder why i get sick so easy and often here in australia. is it the weather or my antibody has gone to 0,01% again? i had had the boosters for 3 times 2 years ago and my last booster will be in 2010. then what is it? i feel tired seeing a doctor already.
i dont like taking medication and i prefer to go natural. i think i should change my dietary intakes and set my sleeping time framing. any suggestion for the foods?

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